PORTLAND, Ore. (AP) — Portland Trail Blazers center Jusuf Nurkic fractured his right wrist Thursday night during a game against the Indiana Pacers. But this doesn’t suggest that every emotion you feel is a normal reaction. But it seems like it takes a long time to get better. Anyway, I hope everyone suffering from this injury will take solace that it will pass. The details on your preparation will be a great resource for everyone else who comes across this page. Some people quickly accept the demise of a relationship and move on, but others may deal with depression. Your email address will not be published. But I had kids at home at the time. That’s how I broke my non-dominant wrist in 2004. Mary Anne, These are great tips. I can’t tolerate Vicodin so I was sent home w/a weeks supply of Percocet. If you are experiencing severe forms of grief and depression after infidelity that impacts your ability to function in your life, you may need to seek professional guidance from a trained mental health professional to learn new tools to manage your sadness. Tips on breaking the vicious cycle of depression to help you live your best life. Recognizing signs of depression after a breakup and getting help for this condition can lower the risk of complications. I am amazed at how common this injury is and how similar the experiences getting through it. Depending on the severity of depression after a breakup, your doctor may recommend counseling or psychotherapy to help you cope with your feelings, especially if you’ve had suicidal thoughts. We found a parka at Salvation Army and cut a spot to widen the sleeve so I can get the thicker arm in. But the most annoying thing of all is when the office personnel start pushing clipboards of documents at me to fill out. This will pass. I did this, but sit here in pain…feels like pin tips are rubbing against cast whenever I rotate my wrist. Yesterday I went for my first follow-up, they took sutures out, x-rays showed pin alignment wasn’t as good as it was right after my surgery. You are a trooper, no matter how you feel about it! I am practicing writing with my left hand. This meant that four weeks after the injury, the plate and screws installed in my arm set me back to a healing stage of “minus one.”. Thanks for your posts. Kate, You will make it too! Whenever I start to feel the least bit dizzy, I drink some thyme leaf tea and I haven’t had a bad episode in about three years! One writer's story about experiencing intence anxiety, depression, and being diagnosed with adjustment disorder after going through a breakup. I have 3 more weeks! I’m amazed at all you are doing just one week after your injury. Wrist fractures are commonly caused by a fall into your hand. Thank you for making it DOABLE! Ann. © 2005-2021 Healthline Media a Red Ventures Company. What happened to you two?” The process of getting my life back to normal would be prolonged, like starting from the first day of injury. But the thing that can’t be known is how many things in life are dependent on your dominant hand. Ann. Oh thank goodness it’s not just me who manages to break my right wrist when I’m right-handed! Take care and keep healing. Take care and I hope you heal quickly! It’s not easy, as I live alone except for the cats, and having my love of writing curtailed is driving me insane. 7 Things to Know About How the Electoral College Works, Focus on the 1918 Flu Pandemic in Erie, PA, 7 Things You Should Know About All the King’s Men (2006). These are important safety measures which I struggle with. If you go into the accessibility settings, you’ll find that. I don’t like to depend if others and is hard to open a bottle with 1 hand. So now I think I know everything and went searching for specialty gizmos that people with one hand can use. My very best wishes go out to you for your upcoming surgery! Please stay in touch and let us know how you are doing. The fall certainly did that! Thank you Ann! I’m glad the tips are helpful. If left untreated, you may rely on alcohol or drugs to numb emotional pain. Using a Wrist Support after Fracture. Have fractured shoulder also. Depression also takes a toll on your physical health. They told me I never would, but I was faithful with my stretching and exercises and today you’d never know I had an injury. Take care and happy healing. Having you discuss depression also made me feel a bit better. The electric toothbrush and those plastic flossers ave been helpful. Remove any guns, knives, medications, or other things that may cause harm. I think when you have a very bad injury, the benefits of physical therapy are very much appreciated! 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