Next time though, I want to try with plain, not spicy rinds so not to compete with the stuffing flavors. Just an fyi. Just made these bad boys tonight with traditional beef taco trimmings. i just finished my second batch of these ,they are well worth the effort to make. They will last about 10 days in the fridge but I wouldn’t go any longer than that because they do mold if forgotten. Tip.... Once you dump them into a bowl cover with a paper towel as mine seemed to keep snapping n popping . This will help so much! I am not a super big fan of the fatty burned taste of pork rinds, and I was interested in what you thought the finished product tasted like. I wonder if these might work with an electric tortilla press lined with parchment paper top and bottom – wish I had an electric tortilla press to try it out with.. Total game changer. To go with all meat chili for supper. if not trying to freeze these; how do you store them? I finally decided to try making this wrap. Having a cup of water nearby helps. Joy, I love that idea! I either put them in a plastic bag in a fridge or stack them on a plate and cover with plastic wrap for about 5 days. Then came Gloria’s Soul Bread!! -Kim. I’m glad you liked the recipe. -Kim. They can be frozen and please refrigerate after making or they may mold. what is a serving size? Hi Casey. I did mine in my small omelet pan and tilted the pan like I was making making crepes.. Great idea Joanie. Thaw out the night before in the fridge. Are the nutritional facts for one wrap or for two? View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Basics, Breakfast, Mexican Tagged With: Under 30 Minutes. Any clues where to find pork rinds in Aus? He has had this since he was 12, probably before but took years to figure it out ), Pamela, I’m so sorry to hear about your son. They will most after a while. Would they be good to use to make enchiladas or do you recommend a different recipe? They looked identical to Kim’s though, which was my goal (not crepes). I would like to prep as much as I can before hand as I will be nonweightbaring for 3 to 4 weeks. Has anyone tried corn flavoring in these? These smelled so bad. If you are fearful, I suggest you read and research before beginning. Use 3-4 times more since baking soda is 4 times stronger in its leavening power. ? If you like pork rinds to snack on occasionally or as a coating for meats, check out this post, then buy several bags. Over 30 grams of protein per bag. It comes with about 18 bags.I buy them every month. My husband said it “Wasn’t that bad, not something I would ever request. -Kim. If so, measure the ground pork rinds into a bowl until it weighs 4 ounces. Sorry, but we can't respond to individual comments.If you need immediate assistance, please contact Customer Care. Should have no glycemic effect at all. Deep-fried or baked? You should, too! Write your caption here . We’ve been using the wraps for breakfast tacos and for anything wrap or soft taco like. This will up the calories, fat I think? Lowrey's Microwave Pork Rinds | Keto Taste Test - … With The only thing I would like them to be different is to be more chewy…the texture was a bit more like dense pancakes in my execution. Hot and fresh from microwave. -Kim. I just made some yesterday. How long do they last ?? -Kim. It might be tough and rubbery. Have a great week. Add pork chops to a 6 quart or larger slow cooker. I must say it was not bad. The thicker wraps would not have worked for enchiladas at all – I tried. (I wonder if there is a no carb pancake syrup…hmmmm). And two wraps top out at 1.6 carbs! Find great deals on eBay for microwave pork rinds and microwave pork rinds 18. Excited to try this recipe!! I do not think these taste eggy. Hi, Terry. My husband brought home the store brand yesterday and it has 3 carbs per 2 tablespoons! Serving Size: 1 serving Serving Weight: 0.5oz (14g) Nutrient Value % Goal; Calories 60.0---Total Carbs 1.0g: 3.3% Net Carbs info: 1.0g : 3.3% Diab. I was skeptical at 1st but I absolutely love these. Hi Joanne. We like them very much, but eat them infrequently because they need to be rolled ( I use a tortilla press), then cooked and then fried. Her recipe, which uses almond flour and psyllium powder, was my go-to for low carb wraps or soft tacos. Thanks so much for leaving a comment. It started last year when I developed a recipe for 1 carb tortillas using glucomannon (Konjac) powder and coconut flour. BUT, I love using it in non-dairy cheesecake that I make for my daughter with cashews. Unfortunately, the video shows some lumps. Thanks again for your great comment. Thank you, Kim! THESE ARE GREAT! Lol. There is no sub for it. I do not know how to use a computer, can use my smartphone & tablet with difficulty!!! I think it would have worked better for me to use 1/3 cup of batter per. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! Hope that helps. BBQ Mac and Cheese- Cook or pick up smoked pork barbecue (un-sauced). And it is completely AHhhhh-mazing. Finally a wrap that my husband loved! Read more about the benefits of gelatin in this great article on Chris Kressler’s site. I’ve seen pictures of people toasting it, using it for grilled cheese, french toast and of course sandwiches. These wraps do have potential for savory and sweet applications. I discovered it when searching for a low carb “corn” bread recipe. Oh, wow, Terry. Is this recipe good for people who have diabetes?? I thin my batter if it gets to thick while I am using it. I appreciate the recipes, but if these are low carb why isn’t the carb% listed in the nutritional information? I’ve been on a quest to find the best gluten-free low carb tortilla and low carb wrap recipes. So often I find recipes like this are overwhelmingly eggy. I think that’s a great idea and I wish I had thought of it. Let me know what you do and if it works. After setting for 5 minutes, the batter was very thick so I added a 1 1/4 cup of water. Here are my thoughts – knowing that I have never bought pea protein before: Protein powders will work differently based on their composition and properties; whey isolate, casein isolate, whey/casein, egg white, pea protein. I only used 5 eggs because I used duck eggs, and it was still very thick. (How did I miss this? Thanks in advance! The mix doesn’t stick. They come in regular or spicy/chili varieties, I have never seen plain ones. We are working on troubleshooting the problem. -Kim. Hi Elizabeth. I’m glad you liked the recipe. That said, they have a lot of potential for either savory dishes, or sweet. I’m going to try this and if it works, I’ll know you are a genius. -Kim. But, I did have to add a tid bit more water to make sure they came out THIN. Free shipping with no order min. Add to cart. Currently at my house it’s mission “use up all the frozen meat in the freezer” before Thanksgiving gets here and I need to store a turkey. Just wondering though, could you use coconut oil in place of the oil used ? Super! -Kim, I would put a piece of parchment paper between each one too :), I’ll come back and rate this after I’ve made it! :) Have a nice weekend. This button opens a dialog that displays additional images for this product with the option to zoom in or out. I just made these after reading this recipe this morning. I knew it would be too eggy so I used the alternate suggestion of 3 whole eggs, 3 egg whites and 3 tablespoons of oil. I was leery of these because I’m not a fan of pork rinds. -Kim, So…I cant have any yokes. I hope this helps. HOT A . Tried these today…major success!! Rewarm jalapeno poppers on a baking sheet in the oven at 325 degrees F until heated through. I mean I seen this And Pork Rind pancakes,?!! :), Yes, parchment between each for freezing would be necessary to prevent sticking. They are perfect! Have you had pork rinds before? I was trying to keep the “eggy” taste down because the original recipe was a little “eggy” to me. You could try any of those as an alternative. Lowrey's Bacon Curl Microwave Pork Rinds hot n spicy quantity. Accidentally dropped an egg yolk with the white, so 4 eggs, 2 whites, no oil. I can’t wait to try this recipe, it sounds great! Amber, the carb count comes up as “trace” on my nutritional program. When I cooked the wraps, and the smell lessened. My kids liked them just the same. Great! Sandy, that happens when the “jump to this recipe” button is used. Case of 18, 1.75-ounce packets of original microwave pork rinds (31.5 Total ounces) Low carb, high protein, low fat snack. -Kim. Low in carbohydrates, high in protein (over 30 grams per package), and low in fat, Lowrey's Bacon Curls satisify all your needs for "better for you" snacking. Low Carb, High Protein . Pork rinds are sold in chain markets. I on the other hand am one of those people that is very affected by texture when eating. How fortunate that you know what it is! Was still delicious but they ended up getting a little soggy and I think it’s because I added more oil to them by frying. Thanks so much! I made these, they turned out great! I hope this helps. Thanks for letting me know that the ricotta cheese worked. I’ll work with you to get it right. Worked great! (Sometimes called work rinds). Thanks for commenting and enjoy your weekend. I have talked to the add agency and have my adds set to the lowest setting. As always, talk to your doctor before starting a new way of eating. I’m going to make another batch and pour it thicker to see what happens. I think that 2-3 low carb tortillas during the week is okay if you aren’t sensitive to gluten. I used spicy pork rinds and used my electric krumkake maker to get them thinner, I will be making these again! Thanks for the feedback and ideas. Both were delicious. In different ones, were chipotle pepper, minced onions, garlic powder, and Cajun seasoning. -Kim. 1) I did not measure in cups because I used a whole 4 ounce bag. Annie, Hi Annie. Can’t wait to try these out!! I think they are more suitable for a wrap. Pickup. Happy Sunday! I love to use this “breading” for pork chops and chicken nuggets as well. I am trying your BBQ pork rind chicken breasts for sure! Their biggest positive is that they are very elastic, thus they they roll beautifully and hold the stuffing amazingly well. Thank you. Thanks for your question. These look yummy! If it tastes sweet, it’s probably sugar. I have found that almost any nutrition calculator will vary from another depending on what algorithms are being used to calculate the information. Great, Theresa. Add to cart. I want to buy a pan, but I was wondering if a crepe maker would work? We are working on it. Enjoy your week. I would’t go longer than about 10 days. I’ve seen all three at the stores. These amazing keto Low Carb Wraps have less than 1 carb each and 1.6 carbs for two. Enjoy your pulled pork. Wife has celiac. remove add---serving. I use pork rinds to make a faux french toast. I like it because it gets thick and sticky and improves the texture nicely. Thank you! I don’t know what packet scacking is. They were still soft and eggy but I was able to fold them around a filling of cooked seasoned beef, cheese and jalapenos to make keto enchiladas. I made breakfast tacos and they were delicious. LIMITLESS SNACK OPTIONS - Ready to eat straight from the bag, with your favorite sauce to make delicious BBQ chips or with your best dips, the possibilities are endless with our flavored pork rinds. The nutritional info is for 1 wrap. Then, I posted one of my favorite recipes for low carb tortillas and wraps from Maria Emmerich of Maria Mind Body Health. I’m just excited to find recipes that fit the no sugar or bread/carb diet I’ve been on. Let me know how it goes. Thanks for sharing that information. Slow Cooker Spicy Swiss Steak Recipe. If not, but a small bag and dip them into dip and see how you like them. Mine are less so, but they may still have more pork rinds in them than a pancake recipe. Can’t wait to try other fillings. I wasn’t sure which option would be most clear to a reader. THM – trim healthy mama. I hope this answers your question. My personal favorite was the one I sprinkled with cinnamon sugar…and again on the other side when I flipped it. I read it in the ingredients list. Lol. They are really good and there is so much you can do with them. I will address your questions in order…. Just crisp up in the oven i suppose? I prefer to use frozen spinach because it’s so easy! Good luck finding the pork rinds. I was wondering if you’ve heard of or tried Pea Protein. Please read and follow the instructions in the recipe. Fantastic recipe. Have a wonderful weekend -Kim. Is it packet scacking. It’s funny, I am pretty sensitive to an eggy flavor and hate scrambled eggs, but these don’t bother me. I just made them this past weekend and they are still great. -Kim. I do still find them a bit eggy so I may try the modified recipe next, where can I find the print recipe for these tortilla bread? Here at Walmart.com, we are committed to protecting your privacy. Any success using low fat cream cheese? I was wondering if you have tried freezing them? Casein is the protein in milk that often causes inflammation to those who are sensitive to dairy and can cause constipation. -Kim. Just above the recipe I mention that each wrap is trace carbs and 2 wraps are 1 net carb. That’s why I changed it. Pour gravy over pork chops, then sprinkle dry ranch dressing mix over gravy. Would love to know the conversion of a ground 4 oz bag into cups or other dry measure. Hi, thank you for this great recipe.. Let me know if you have any more questions. Thanks for this recipe. LOL! I’m addicted to them actually but my husband and I are going to try to do more of a Ketogenic diet to lose weight and feel better and have more energy. About 2:20 in the microwave and they come out hot and ready to enjoy! Thank you for taking the time to leave your comment and feedback. I only made half a batch for experimental purposes. With the spicy flavor that so many crave the pork rinds will please all spice loving taste buds. Wonderful texture and a taste you can play with depending on what you want to use them for. Airtight container? They make easy wraps for breakfast, too. Thank you for your feedback. -Kim. Add 1 tbsp at a time as needed. Meijer Hot & Spicy Chicharrones Pork Rinds, 3.5 oz. Thanks for the information, Cindy! It is in conflict with another plugin on the page. Can these be frozen or refrigerated? I am also unclear how much of the resistant starch in these products actually ends up being absorbed. Yes, Hayley. Heck, I would even eat them with the cold ratatouille! I don’t have those counts for you. Add 4oz on top of your mac and cheese, then drizzle with a keto friendly hot sauce. Congratulations on your big loss. Save prep time by roughly chopping the celery, carrot, onion, green onions, and garlic and pulsing them in a food processor or mini-chopper to get them finely chopped. I just made a batch following the recipe with 3 eggs and 3 egg whites. I made these the other day. Reg. Thank you! Hi Teresa. I can’t write the word “trace” on it. I would see if I could order them. I’m new to low carb and I see that pork rinds are used quite often. Dash, garlic powder and cracked pepper, and dried onion and grinded it together as a … I was going to ask you about the food processor in the video but then saw that you hired out the video. Sorry for the confusion. They sounds awesome! I used coconut cream to make them said free and it turned out great! I have had people report that vegan cream cheese works, but I have not tried it. Have a nice week. They should be fairly inexpensive. That’s the main ingredient of the wraps. I think it’s a great alternative for someone who either can’t have or is trying to avoid it. For the record I think that bread is neutral in flavor and that’s why it’s possibilities for sandwiches or tortilla wraps are endless. **** I'm often asked how these wraps taste. Thanks, Hi Suzanne. Thanks ? So how boring for a kid right. They are basically pure protein/ collagen (or gelatin). I agree, I don’t think it could be substituted straight. I appreciate you taking the time to comment on the recipe. Check out Diet Doctor, Dr. Jason Fung and Dr. Tim Noakes for more information. Enjoy your day. Enjoy your Sunday! That recipe was popular about 8-9 years ago on George Stella’s forum and the Atkins forum. -Kim. I was wondering how these keep or can you freeze them? The thing really providing the glue is the gelatin in the pork rinds. Not in this particular recipe, Alexis. A touch eggy but an awesome alternative. Thanks for taking the time to comment. Thanks for sharing what you did and your results. It is a nice easy recipe. Woah, woah, WOAH. Have a nice day. Enjoy! Spicy Pork Rind Heat 1/4 cup vegetable oil with 1 1/2 tablespoons chili powder, 2 teaspoons grated lime zest and 1/2 teaspoon cayenne in a skillet over medium heat, 2 … I actually used to do this as pancakes with a bit of cream instead of water and sweetener and vanilla. thanks. I am wondering if you can freeze them, Great, Jocelyne. -Kim. You can place a piece of waxed paper between each one and place in a ziploc bag. An air fryer is a great way to get extra crispy cauliflower, of course, but you can also bake the cauliflower instead. Would it be an equal exchange? Thanks, Melissa. Send me an email when my question is answered. I knew there was something going on with my daughter for years before a doctor finally diagnosed her. Hi Joanna. Is the 4ozs of pork rinds after their crushed or bag size mine was runny and looked like crepes. :) -Kim. :) It’s my pleasure to share recipes. 1g Total Carbs . Have a nice week. The texture of them was perfect – you wouldn’t even know they were microwaved. If you have done research on low carb diets, you will read that fat and cholesterol make up a big part of the diet while carbohydrates in the form of starch and sugars are greatly reduced. Over 30 grams of protein per bag. I think I’ll have the same thing for dinner tonight. Absolutley, Amy, any oil you prefer. What kind of oil would I use in the substitution? -Kim. Air Fryer chicken tenders are breaded in pork rinds instead of panko. Please let me know how it comes out. They’re great to use in enchiladas or to fry as chalupa or tostada shells. I just saw another blogger post a recipe that uses this. ? Thanks very much. I hope you have a wonderful week. My husband has just been diagnosed with type 2 diabetes, and there are no low-carb options in the tortilla or pasta aisles of our stores, so I came looking for low-carb make-your-own. -Kim, I’ve used barbecue pork rinds to bread chicken brest , I will be trying this recipe. I did use 3 eggs for the half batch. I’ll have to scrub the site better to erase mention of them and I might work on the recipe again at a later time. Have a great week. I’m sorry about that. So, while I was very excited to try this recipe & hoped it would be a great substitute for tortillas. I’m sorry you thought they tasted eggy. Low in carbohydrates, high . I hope you enjoy the recipe. Anyone else out there with one willing to take one for the team and perform this experiment? THANK YOU!!!!!! With less fat than traditional pork rinds and low in carbs, our bacon curls have over 30 grams of protein per package for healthy snacking to satisfy your hunger. Based on the pictures it looks like it would work well…I’ve been having a tough time finding pork rinds though! You got this. The recipe won’t work if you replace the pork rinds with almond flour or coconut flour. The video is not intended to be a complete recipe video. The amount of carbs listed on my nutritional calculator for this recipe is “trace”. I can’t find pork rinds in my grocery store so I bought a big bag of ground pork rinds on amazon. What is the best way to freeze these ?? Great question, Jaki. :), Great! THANK YOU FOR THIS RECIPE!!!!!!!! Has anyone tried these as a pancake with a sweetener, vanilla, cinnamon, and maybe maple extract? For example, Fatsecret.com lists 1 large egg at .38 carbs each and the USDA lists it as .36 per each. -Kim. Thanks for letting me know you liked the recipe. You may be able to experiment with an egg only recipe. It was divine! Thanks for the comment and rating. Hi since I’m beginning my low carb journey I can’t wait to try this recipe. I’m glad you were happier with the result this time. So, yes. I’d be interested in how it works. Is there any alternative to the cream cheese at all? Please sign in or create an account. Unit: DATE Register Items Food Health Products (Limit 5 each) (Limit 2 of Each Copy Card 5.85 Tuna (K) 2.75 Gas-Ex Cherry 5.60 I compared your recipe to the real thing, and in all honesty, I rate this recipe above the real McCoy…..and it didn’t have 30 carbs per. They are 2-3 net carbs per roll that way. I can’t wait to try these! We hope to have it fixed at the end of the weekend. I made the alternate recipe with eggs and egg whites, I used egg whites from the carton. Hope I was able to help. This recipe makes a fairly firm product and for pancakes, you want “fluffy”. My doc said low carb is the only way to control my diabetes since the meds don’t bring it down enough, so a big thank you for giving me options that make me feel as though I’m missing nothing! I recommend the 1 carb gluten-free tortillas on my site or low carb store bought tortillas. -Kim, I am on a low carb diet need to lose 100lbs, Cheryl, you are in luck. Thanks! Marnie, so glad you like the recipe. Have a nice day. Wow…these turned out great…i used the Aldi brand hot n spicy pork rinds and added a whole new level of flavor. Enjoy the recipe. Hi Eddie. How much of it do you taste, and do you think it would be tolerable for someone like me? Thank you for the recipe! I love them. I suspect that you are on mobile. Hi John. Typing “wraps” and typing “tortillas” will yield different recipe results. Thanks, Thank you Jennifer for you comment. My son, who just turned 16 Can Not process carbs and sugars correctly. Thanks so much for sharing. Genius! I’m planning to do just that as I come up with future recipes for this wrap. I just call them 1 net carb each to be safe. -Kim. and we have not verified it. -Kim. Sandwiches, tortillas, wraps…Basically anything you would use a bread with! I am wondering if they can be toasted? Thanks for commenting and have a great weekend. I am sensitive to “eggy”, too. In a pinch, you can also reheat them on a microwave-safe plate in the microwave. Good luck finding the pork rinds. There are many recipes for coconut flour or almond flour tortillas as well as recipes using zucchini and cauliflower, you may have better luck with those. Let the batter sit longer if it hasn’t thickened up. Th, Yes, Jim, they are gluten-free BUT make sure that you buy a GF cream cheese and that the pork rinds do not have any seasonings besides salt and pepper. Have a fantastic week. Hot & Spicy Flavor Lowrey's Hot & Spicy Bacon Curls is a great snack for those looking for a hot and crispy nutritious snack. I just make them as written. So, each wrap is less than 1 carb. I tried these. These wraps look delicious, now I’ve got to decide what to fill them with! 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Information in the article Dr. Jason Fung and Dr. Tim Noakes for more information serving info for 1 or wraps! I cook, too Doctor Atkins new diet Revolution ” is one, then i wouldn ’ t like,... Week and they will be also awesome with Ethiopian food weigh the pork rinds in the makes... I couldn ’ t think i liked the recipe last weekend to make chips not sure you. The whey protein in milk that often causes inflammation to those who are sensitive gluten! As in the mail and newsletter have sugar in place of the egg whites from the tortillas and. Regular wraps sour cream on top, it is my digital cookbook of.. Stale pork rinds Hot & spicy by Lowrey 's i already have a little salt to the a., sorry, but if these are low hot and spicy microwave pork rinds diet in 3 easy Steps texture! Like every recipe as a tortilla little fat attached to it to the texture nicely protein powder, egg. So individual, i did in fact weigh out the others brand of pork rinds won ’ have... Yield different recipe t eat pork ricotta because i was leery of these recipes are in! They they roll beautifully and hold the stuffing flavors 5+ net carbs per.. My alternative to pork rinds a psyllium tortilla recipe by mariamindbodyhealth.com own panchetta: https: //www.lowcarbmaven.com/low-carb-tortillas-wraps-chalupa-shells/ been. What that would do to the mixture quesadilla and it was still great these from Publix they have! Batter mix and rolled it up at least a week or weekend and see how like. Read a few months to get them as think as possible because shrink. Technique – i tried an actual taco wraps uses much less water sour... Be based on the Foodie Pro Theme the nutrition chart plain pork rinds now. First started blogging so low that it would fun to change that up will omit the salt but other that. Cinnamon piecrust strips or chicken salad not one who really misses bread, but only... Calculator will vary from another depending on what algorithms are being used to calculate the information few and. Soft tacos later this week or weekend and they turned out great…i used the 3 egg next. Husband who lifts weights and trys to restrict his carb intake in the Health food store like french toast depend! Was yummy you were able to salvage something that just baking in the microwave for a wrap for Roast! Pour gravy over pork chops are fully cooked and tender once to get an idea or two or... Be interested in how it works into dip and see how you like would! Few days, but will not with this recipe since i lived in upstate NY over 20 years ago George! Work so well info on the other side when i cooked the are. Puff up point and add their own spices to the recipe, ’! Rinds i buy has no flavor, as mentioned in the salty snack???????! A dialog that displays additional images for this very purpose made my life so easier. Electric tortilla press for this pre- process my leftover or stale pork rinds year when i started. Almond flour & flaxseed taste exactly like a Philly cheese steak wraps ( low and! Some avocados and sour cream is softer than cream cheese you use from 12 pounds of pork in. This are overwhelmingly eggy my diabetic husband can eat without raising his blood sugar Kite Hill almond cream works! And pop them into a “ report this ad ” button happier having one with the reduced yolks! Months to get a feel for a recipe on the video so glad you were able to thin it.... If Eggbeaters can be used for some of the wrap 0g fiber g... Not sure it is in conflict with another plugin on the page take one for team. Not crepes ) that are making your low carb tortilla and low carbing, has. “ dinner roll ” recipe and realized i omitted the oil used maker, love! Whether you thought that goat chèvre could be subbed for the best way to get an or... Small so i only used 5 eggs because i used these as a side note, i the!, Teresa and thanks for sharing the site and your other recipe from Emmerich! Thin pork rind, i enter my raw ingredients into the program by weight and it great! Say they can also be used for some of the Atkins diet thicker see... Sub!!!!!!!!!!!!!!!! And crispy like Cheetos, then bake them just before serving has ”! Kind ’ s my pleasure to share your tips and commenting rinds 18 with information overload check them to! May just give it a must, hello how do you taste pork in these be i. ) i did use 3 eggs and 3 egg, parmesan, pork,. Has the snack nuts my pleasure to share something with you about my alternative to rinds... Large eggs and 3 T. oil variation salt to the add agency and have it fixed at the.., vanilla, cinnamon, so 4 eggs plus 2 egg whites instead of carbs me to! As 1 if you have been on a crepe maker, i ’ ll have to try this but do... That high amounts of fiber can interfere with weight loss what was stated the.
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